{"id":243,"date":"2015-05-11T17:43:31","date_gmt":"2015-05-11T17:43:31","guid":{"rendered":"http:\/\/md.rcm.upr.edu\/adsa\/?page_id=243"},"modified":"2024-07-11T12:27:45","modified_gmt":"2024-07-11T16:27:45","slug":"academic-counseling","status":"publish","type":"page","link":"https:\/\/md.rcm.upr.edu\/adsa\/academic-counseling\/","title":{"rendered":"Academic Counseling"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;2555&#8243; img_size=&#8221;full&#8221; css=&#8221;&#8221;][\/vc_column][vc_column width=&#8221;3\/4&#8243;][vc_column_text css=&#8221;&#8221;]<strong>Professor Angeles Martinez Velez, MCSW, LICSW\u00a0<\/strong><\/p>\n<p>Career Advisor (CiM)\u00a0\/Family Therapist<br \/>\nPersonal, Ontological and Cognitive Coach<br \/>\nNeuroscience Applied to Mindfulness Certified<br \/>\nDirector of Counseling and Support Service\u00a0\u202ffor Residents and Fellows<br \/>\nStudents Performance Coordinator<br \/>\nOffice A-209<\/p>\n<p><a href=\"mailto:angeles.martinez@upr.edu\">angeles.martinez@upr.edu<\/a><\/p>\n<p>787-758-2525 ext 2032[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;2592&#8243; img_size=&#8221;full&#8221; css=&#8221;&#8221;][\/vc_column][vc_column width=&#8221;3\/4&#8243;][vc_column_text css=&#8221;&#8221;]<b><span data-contrast=\"none\">Lcdo. Alan J. Gierbolini Berm\u00fadez<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559685&quot;:540,&quot;335559731&quot;:90,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Academic Counselor \/ Professional Counselor<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559685&quot;:540,&quot;335559731&quot;:90,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\"><br \/>\n<\/span><span data-contrast=\"none\">University of Puerto Rico, School of Medicine<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559685&quot;:540,&quot;335559731&quot;:90,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\"><br \/>\n<\/span><span data-contrast=\"none\">Medical Sciences Campus<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559685&quot;:540,&quot;335559731&quot;:90,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\"><br \/>\n<\/span><span data-contrast=\"none\">Office # A867B &#8211; 8th Floor<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559685&quot;:540,&quot;335559731&quot;:90,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><a href=\"mailto:alan.gierbolini@upr.edu\"><span data-contrast=\"none\">alan.gierbolini@upr.edu<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559685&quot;:540,&quot;335559731&quot;:90,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/a><\/p>\n<p><span data-contrast=\"none\">(787) 758-2525 Ext. 1861\u00a0\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559685&quot;:540,&quot;335559731&quot;:90,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<strong>Services<\/strong>:<\/p>\n<ul>\n<li>To offer techniques and strategies for adaptation and adjustment in the medical career.<\/li>\n<li>Prepare with the student an individualized academic plan to improve their average grade and academic performance.<\/li>\n<li>Promote study skills and techniques, time management, and counseling for academic goals.<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column]<div id=\"ultimate-heading-505969de293a48f91\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-505969de293a48f91 uvc-7545  uvc-heading-default-font-sizes\" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-505969de293a48f91 h3'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h3 style=\"--font-weight:theme;\">Resources<\/h3><\/div><\/div>[vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<strong>Association of American Medical Colleges:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/students-residents.aamc.org\/medical-school-survival-tips\/tips-surviving-medical-school\">Tips for Surviving Medical School<\/a><\/li>\n<li><a href=\"https:\/\/students-residents.aamc.org\/financial-aid-resources\/taking-break-your-medical-education\">Taking a Break from Your Medical Education<\/a><\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<strong>VARK: <\/strong><\/p>\n<p>VARK is a learning styles questionnaire that helps you learn better by suggesting the study strategies that are best for you. Take the quiz now:<\/p>\n<ul>\n<li><a href=\"https:\/\/vark-learn.com\/the-vark-questionnaire\/strategies-questionnaire\/\">Strategies Questionnaire<\/a><\/li>\n<li><a href=\"https:\/\/vark-learn.com\/the-vark-questionnaire\/strategies-questionnaire\/\">VARK Questionnaire<\/a><\/li>\n<li><a href=\"https:\/\/vark-learn.com\/multimodal-strategies-for-education\/\">Multimodal Strategies<\/a><\/li>\n<\/ul>\n<p><strong>For more multimodal strategies, see the VARK Help sheets:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/vark-learn.com\/wp-content\/uploads\/2023\/06\/VARK-Visual-Helpsheet.pdf\">Visual Learning Strategies<\/a><\/li>\n<li><a href=\"https:\/\/vark-learn.com\/wp-content\/uploads\/2023\/08\/VARK-Aural-Helpsheet.pdf\">Aural Learning Strategies<\/a><\/li>\n<li><a href=\"https:\/\/vark-learn.com\/wp-content\/uploads\/2023\/07\/VARK-Read-Write-Helpsheet.pdf\">Read\/write Learning Strategies<\/a><\/li>\n<li><a href=\"https:\/\/vark-learn.com\/wp-content\/uploads\/2023\/07\/VARK-Kinesthetic-Helpsheet.pdf\">Kinesthetic Learning Strategies<\/a><\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<strong>Study Techniques:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.wolterskluwer.com\/en\/expert-insights\/five-steps-to-more-effective-medical-school-exam-prep\">Five steps to more effective medical school exam prep<\/a><\/li>\n<li><a href=\"https:\/\/medschoolinsiders.com\/category\/study-strategies\/\">Study Strategies<\/a><\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=V2_2UGeGL9M&amp;list=PL2ADAFpTg5aZfX1gq1ZX27sYmOGwtBifC\">Study LESS, Study SMART<\/a><\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<strong>Stop Procrastination:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/medicine.llu.edu\/sites\/medicine.llu.edu\/files\/docs\/the-procrastination-test.pdf\">Procrastination Test\u00a0(pdf)<\/a><\/li>\n<li><a href=\"https:\/\/www.psychologytoday.com\/intl\/articles\/200310\/ending-procrastination\">Ending Procrastination<\/a><\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<strong>Scheduling:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/blueprintprep.com\/medical\/med-school\/free-resources\">Blueprint Prep<\/a>(High recommended)<\/li>\n<\/ul>\n<p>To learn more about learning strategies and how they can help you in your studies, make an appointment with your academic counselor today.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;2555&#8243; img_size=&#8221;full&#8221; css=&#8221;&#8221;][\/vc_column][vc_column width=&#8221;3\/4&#8243;][vc_column_text css=&#8221;&#8221;]Professor Angeles Martinez Velez, MCSW, LICSW\u00a0 Career Advisor (CiM)\u00a0\/Family Therapist Personal, Ontological and Cognitive Coach Neuroscience Applied to Mindfulness Certified Director of Counseling and Support Service\u00a0\u202ffor Residents and Fellows Students Performance Coordinator Office A-209 angeles.martinez@upr.edu 787-758-2525 ext 2032[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;2592&#8243; img_size=&#8221;full&#8221; css=&#8221;&#8221;][\/vc_column][vc_column width=&#8221;3\/4&#8243;][vc_column_text css=&#8221;&#8221;]Lcdo. Alan J. Gierbolini Berm\u00fadez\u00a0 Academic&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-243","page","type-page","status-publish","hentry","description-off"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/md.rcm.upr.edu\/adsa\/wp-json\/wp\/v2\/pages\/243","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/md.rcm.upr.edu\/adsa\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/md.rcm.upr.edu\/adsa\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/md.rcm.upr.edu\/adsa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/md.rcm.upr.edu\/adsa\/wp-json\/wp\/v2\/comments?post=243"}],"version-history":[{"count":13,"href":"https:\/\/md.rcm.upr.edu\/adsa\/wp-json\/wp\/v2\/pages\/243\/revisions"}],"predecessor-version":[{"id":2599,"href":"https:\/\/md.rcm.upr.edu\/adsa\/wp-json\/wp\/v2\/pages\/243\/revisions\/2599"}],"wp:attachment":[{"href":"https:\/\/md.rcm.upr.edu\/adsa\/wp-json\/wp\/v2\/media?parent=243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}