Faculty-Wellness

Our faculty wellness program attains to offer activities and resources that helps faculty in dealing with stress management and that encourages work-life balance, mental and physical health.

We have a Faculty Wellness Committee with faculty representatives from the different UPR-School of Medicine Departments to help identify faculty needs and to provide wellness ideas that promote individual and institutional well-being.

Dimensions-of-Wellness

Wellness is an ongoing, active process of making choices that lead to a balanced and fulfilling life. This holistic concept includes multiple dimensions of health and well-being. It extends beyond just the absence of illness and emphasizes a proactive approach to maintain and improve overall health. (What is Wellness? – Global Wellness Institute)

External Resources